Are you feeling OVERWHELMED from a demanding work-life, and your commitments pulling you in all directions, but all you want is time for yourself?
Do you find yourself WIDE AWAKE most nights, MIND RACING, struggling to get to sleep?
Are you currently experiencing a HEALTH CHALLENGE and feel you have tried everything and still not getting results?
Does this all sound familiar to you, and are you ready to make a change and FLIP YOUR SCRIPT ON STRESS?
Let me take you on a journey.
Imagine how you will feel once you CLEAR your ENVIRONMENT, MIND and BODY, FREEING YOURSELF from the attachments of unrealistic expectations that are holding you back.
Imagine yourself having the ENERGY and FREEDOM to spend QUALITY TIME on things that bring you JOY.
Are you ready to action your imagination and make it your reality?
Let me help you tune into your body's innate intelligence and wisdom and decipher the messages your body is giving you.
Let me show you how to become your own health detective and gain control over the stresses in your life and ultimately improve your health and wellbeing.
Let's get you OFF the STRESS EXPRESS!
WHO IS THIS PROGRAM FOR?
The Flip The Script On Stress 10 Week Program is for men and women, young and aged, who want to have more energy and time to do more of what they desire and love to do in their lives.
WHAT IS THIS PROGRAM?
This unique 10 Week Program has 3 key components:
1. Creating Space through DROP - SWAP - ADD
You will simplify and declutter your living spaces, mind, and body plus more, to make way for more energy, fresh and vibrant foods, positive thoughts and healthier lifestyle habits.
2. Alkalise to REVITALISE
Stress is acidic to the body. Alkalinity is the only way to neutralise the acid. In this program, you will be alkalising your THOUGHTS, BODY, RELATIONSHIPS, and ENVIRONMENT.
3. "ARREST" your stress coaching
This process cuts to the truth giving you an insight into the real reason you are experiencing stress in your life and also helps you adopt the 'ARREST' principles to live a healthy, 'on purpose' life.
While everyone is afraid to mention "stress" I am all up in the realness of this situation. Let's get real and flip your script on stress!
Flip The Script On Stress
You have a 24hr cooling off period.