FREE MINI-COURSE
Kick Brain Fog, Fluid Retention and Joint Pain to the curb with 'Foundation Flow!'
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Get started today with Foundation Flow
You have so much to gain by this simple flow practice, as it compliments many, if not all, modalities you are currently doing.
Our mini-course will set you up for health & healing success, which is why we are happy to share it with you for free, without any obligations.
What's Included:
Together, these tools form a comprehensive mini-course designed to take your lymph flow & natural detox to a whole new level!
Lymphatics Practices:
The Head Clearance exercise and insights into flow disruptors and rejuvenators clear the way for energy to flow through your body.
Lymphatic Essentials:
Understanding the lymph-emotion connection keeps you from feeling overwhelmed, helping you maintain emotional balance.
Alkalinity & Activators:
Since everything is connected, we're swapping "Hol" for "whole" in holistic, and encouraging a rounded approach to activating well-being.
"I have lost so much fluid!"
"I have lost so much fluid!. Everyone is asking what I have done as I have lost the puffiness around my face."
- Sahel T
LETS MEET
Daina Kahu
With decades of diverse experience from military training and chiropractic care to outdoor recreation, fitness and health retreats, I've learned firsthand the importance of shifting from force to flow in our bodies. Through my journey, I've navigated the challenges of fatigue, persistent injuries, and unanswered health questions. Now, with the Foundation Flow program, I'm here to guide you in unlocking your body's innate potential and addressing the system that makes all the difference - sluggish lymphatics. Let's reclaim your vitality together, effortlessly.
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